Having the right environment is paramount for a good night’s sleep. Your bedding plays a huge part in this, from your mattress to your sheets, pillows and duvets. Since we spend almost a third of our life in bed, it’s important to get the best quality bedding we can afford. And, due to lifestyle and ethical decisions, many people are now choosing organic and natural bedding as the way forward. So, what are the benefits of natural bedding? And what should you be aware of?